Blog


February 25, 2019

Do It Today: Stop Waiting for the Right Time!

There’s never a better time than the present. Too often, we wait for the perfect time to start losing weight, build a business, save money, or have children. Time is constantly passing, and there’s no time to wait! There’s also never going to be a perfect time. You can start working out today! You don’t need to wait for Monday, or the first of the month, or the first of the year. There will never be a perfect time to have a child. Instead of waiting for the perfect time, get started today and make the most of the present moment. […]
February 11, 2019

Our 5 Day Self-Esteem Super Boost Challenge starts today!

Last month we delivered a FREE 7 day ‘New Year, New You’ challenge called ‘Happy New You!’. This month we are offering another FREE Challenge, this time over 5 days. We choose to provide these FREE challenges because we like to give back. It’s a good way for us to provide value and inspire people to make positive changes in their lives. Today is the 1st Day of our Just BE True To You; The 5 Day Self-Esteem Super Boost Challenge. Self-Esteem begins with loving who you are, accepting who you are, and appreciating your strengths, so today is all […]
February 10, 2019

10 Causes of Low Self-Esteem

Do you suffer from low self-esteem and wonder about the source of your feelings of inadequacy? There are many potential sources of low self-esteem. It has been said that we spend the last 60 years of life recovering from the first 18. In many cases, the first 18 years of life give our self-esteem a beating. Adults aren’t immune from self-esteem issues either. Increasing your self-esteem will enrich your life in countless ways. Your social life, finances, and happiness can all grow. Determine the cause of your self-esteem challenges: Peers. This is especially true during the school-age years, but can […]
February 9, 2019

Mindset is EVERYTHING!! Just look at Man Utd!!

What we know from the Carnegie Studies is that 85% of our success is down to our mental attitude and only 15% are from our knowledge and skills. Our Emotional Intelligence affects our mental attitude.  Just look at what has happened at Manchester United since Ole Gunnar Solskjaer became the Caretaker Manager. He was a phenomenal player back in the day and it looks as though his managerial career could potentially follow suit. There’s no doubt about his skills and knowledge, however, his mental attitude is exceptional – both as a player and a manager.  We have all seen with […]